Will it ever end? They can't fix his shoulder anymore. The insurer will want to know why you didn't notify them of your situation nine weeks ago when you needed the operation. I can tell my energy is not back yet. I'm really curious why your doc is having you do exercises during the initial 6 week period. Call your doctor if you have a temperature of 101 degrees or more, redness or discharge from the wound, sudden and severe pain, or numbness or tingling in your fingers or hands. Too soon will likely cause the injury. After this time, youll be encouraged to start a rehabilitation program. Full recovery typically takes four to six months. The ironic thing was that the cruise was the substitute for a trip that I had had to postpone because I was having physical therapy for a broken arm (the other arm) at the time. I am scared! Wore the sling with the bump for 6 weeks and did fluffy exercises at home twice a day and PT with fluffy stuff once a week. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. I tore this rotator originally about 10 years ago. I let up on my exercises because of some back issues starting up, so now I think I need to get back into some old stretching exercises again. 6 years ago, "url": "https://azaleaortho.com/", I got released to sleep without the immobilizer at 2 weeks but other than that, I have to keep it on constantly. Shoulder aches with weather change. Supraspinatus full thickness tear (Week 9) clu801 684 subscribers Subscribe 9.8K views 2 years ago I am just sharing my. I don't have any advice but my thought is about your "exercises." Rotatory cuff surgery is no joke. Fast forward to January 2019, six weeks ago, when I finally had the operation, and having previously gone through a lot of discomfort & healing of everything else in the shoulder area (Including long head of biceps tendon), particularly in the first 3 months after the fall, I thought the aftermath of the operation would be fairly straightforward by comparison. I wish for you the very best and hope you are enjoying a break from school and your healing has improved! I couldn't move, I couldn't sleep, I couldn't do anything. You don't get that in the small hours so it often feels so much worse. Re: RC surgery 10 weeks ago. If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. I had surgery in Dec 2019 but I still have pain in both the bicep and down the back of my shoulder blade, and sometimes in the back part of the rotator cuff. He called back and said it sounds like I have a "Popeye condition" and nothing to worry about, but this morning I could lift my arm overhead now, it's too painful. The doctor thinks it's the ulnar nerve . A referral was made for Corticosteroid Injection following review. My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. Thanks to everyone for taking the time to address my concerns. Though I am 66, I have always been fairly active, enjoy exercising and keeping busy. The water allows you to move your arm with very little stress on your shoulder. As you said, don't sit and wallow. I am so afraid to reinjure the cuff while doing the exercixes. Karen. I have read posts from people saying how quickly they recovered from rotator cuff surgery, but that certainly wasn't my experience.I had the bone spur removal and a rotator cuff tear repair in August 2015 and I can honestly say it was many months before I eventually had a reasonable night's sleep. I've just done my second shoulder. Thank God my insurance is good and I can continue going indefinitely. "longitude": -95.277671 And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. Conclusion: Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. I am sorry to hear about the other pains you have on top of it. I wish someone had told me what to expect- the pain that never subsides, and the inability to sleep at all at night! Or an extra comforter like they maybe have on the bed. The bursa is somewhat inflamed and that's about it. I hate to disappoint him. We were offered a really good deal from our travel agent 5 weeks ago. Goals: I worked hard at my exercises, took A LOT of advil, used a ton of ice, used my tens unit under my clothes at work, and eventually saw results. Another thing not mentioned before the op, was the possibility of things swelling. Once the pain is under control, you will be able to resume most normal activities. Anyone out there recently returned to shooting after rotator cuff . I figured I would put up a positive post on how I am doing. I was "cleared" by my doctor at 4 months. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. It was very sore and uncomfortable and it did burn initially which has got better very slowly as the months have passsed. Upgrade to Patient Pro Medical Professional? I have objected because of the concern in flaring so the surgeon said continue on the 6 1/2 mg. but he is still very concerned of the healing of . It turned out my shoulder was inflamed with fluid, ( arthritis, so they said..) so I got a cortisone shot which they don't like to do so soon after surgery as it can inhibit healing and make the tissues weaker. Surgical treatment cannot predict the outcome of your shoulder, but an experienced physician will first try to rehabilitate the shoulder with physical therapy before recommending surgery. This is all new to me. Depending on your specific condition, a full recovery can take anywhere from four to six months. I agree with the advice to talk with your surgeon and physical therapist. Guilty here! "sameAs": [ It might come as surprise to many, but I've worn the sling very little from day one, as it's just too uncomfortable, and obviously creates greater pressure on a nerve somewhere, as I feel increased discomfort over my biceps muscle. I probably do more than is recommended most days (a bit of cooking or washing the dishes, a few household chores) but it's so hard to tell what "too much" is since the ache is constant. That should have saved you time, as others can tell you which company does this for HAL and you could have a head start. "dayOfWeek": [ . That loss of strength ends up causing more pain. Best wishes. Do not apply creams, ointments, Neosporin / Polysporin to the incision. You must never drive with the sling. What did your Orthopedic Surgeon say when you posed this exact same question? The first two weeks after a rotator cuff repair are all about trying to find a comfortable position for the shoulder in the sling during sleep and wakeful times. In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. It happened about four months ago with surgery scheduled next week. Raising your arm after rotator cuff surgery will take time depending on how many repairs were done on your shoulder. Cruisers' Choice Awards! The rotator cuff is a complex group of muscles and tendons in the shoulder joint that hold arm bones in the socket and allow them to move. I had rotator cuff surgery on 12/15/16. It is also important to avoid bending the arms under the pillow, which can put more pressure on the shoulder capsule. In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. Went to a reputable orthopedic and sports medicine practice last year because I was having so much pain in my left shoulder. You seriously need to talk to your surgeon and your therapist. I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. Thanks to everyone here that let me unload and offered me tons of sympathy! Does this sound typical. I also had my neck fused 3,4 5 6 7 and a plate put in 10/18/17. Is there a lot of pain with rotator cuff surgery? I feel fortunate that I was able to have my surgery as I had terrible pain beforehand. Keep doing your stretches to tolerance. I would talk to your Dr. The arm pit and bicep muscle after was a whole issue of it's own. I know that every individual is different than the next. That means that there is no need to stay overnight. At Week 6: add supine cane exercises. It has been brutal. However, sometimes a sudden injury or repetitive movements can damage the muscles and tendons in your shoulder and cause the rotator cuff to tear. What Are Some Immediate Treatments For the Rotator Cuff Problem? The physical therapy program will help you regain full strength and range of motion in your shoulder. Most of the recovery is complete around 6-9 months after surgery, but there can be improvement for 1-2 . I'm sure the crew will take very good care of you. Thanks. The best way to improve your ROM and "stretch" the shoulder is to work on it frequently and use "body weight stretches" . I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. Your physical therapist may also help you develop an exercise program. Prev; 1; 2; 3; Next; Page 1 of 3 . Follow the tips of the doctor to get well as quickly as possible. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. He feels that in future the wearing of a sling will be reviewed, as evidently not required by everyone, especially with the risk of a 'frozen shoulder' which I had 30 years ago, and was keen to avoid again at all costs this time. It was my dominant arm, alas. Share Followers 2. I have not written on this for quite some time, but thought maybe now would be a good time to check in with everyone who shares similar experiences with this surgery. Usually, the fingers become slightly stiff after surgery. Funny, I was in Santa Cruz 2 weeks ago. Started October 12, 2018, Copyright 19952022 The Independent Traveler, Inc. Would you be able to do it on a ship? Karen, I really empathise with you and this forum was my salvation for many, many nights for a long time after my rotator cuff surgery. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. You are asking a bunch of folks on Cruise Critic whether you should go? Rotator cuff surgery is usually performed arthroscopically. Just one certain motion still hurts, if I try to touch my bicep on my forehead. Overnight stays in the hospital are generally unnecessary. "mainEntity": [ "@type": "PostalAddress", The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. "@type": "FAQPage", The success rate is 70 to 75 per cent with primary surgery, while the failure rate for revision surgery is only two to five per cent. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. For the first 30 days, your arm should be in a sling. All you went through and may still be going through. In the early stages I used Paracetamol suppositories, previously purchased in Holland, with small amounts of codeine at night, which caused some violent dreams, and has damaged my stomach lining, for which I'm being treated. CC Help Jenn My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. I returned to shooting 8-1/2 weeks after quad bypass, but it looks like shoulder rehab may be a lot longer. "https://www.youtube.com/channel/UCUM72k8bVPHZeOI6gP-Xh2w", This is normal, and the doctor may prescribe pain medication to help reduce the pain during the first few days. What is normal pain after shoulder surgery? "streetAddress": "3414 Golden Rd", I consider myself very lucky as I do have full mobility of my arm, but this has lead me to over use it and think that I can do more than it clearly can take. We are both around 70 years old. I thought Id be further along in my recovery by now. How do I know if my rotator cuff surgery failed. "closes": "17:00" And by "sleeping" I mean a few hours here and there. Nobody knows your body like you do. While this stiffness may be unpleasant, the study found it typically resolved with six to 12 months after the surgery. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. My therapist was very good with acknowledging my pain threshold. That was done on March 5. Nobody here can answer that for you. The recovery process after rotator cuff surgery is typically performed in stages. Using common sense is key to healing I believe. "addressCountry": "US" If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Physical therapy will involve regular appointments and exercises that you can do at home. Sounds very much like yours. I am finally back in a bed and out of the recliner last week. Without seeing the knee, and possibly getting an x-ray, I cant be sure. But, I still hurt. The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. Rotator Cuff Repair Protocol Overview a. Imamom, May 26, 2019 in Ask a Cruise Question. Recommendation is to repair. ], My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. This is because the rotator cuff has been weakened due to the surgery. Nonsurgical measures can reduce pain and inflammation, as well as strengthen the injured tendons. Wow! ARTHROSCOP ROTATOR CUFF REPR, Repair biceps long tendon rupture, Arthscpy shldr dstl claviculectomy, Arthscpy shldr decompression, are the procedures that were done. 8 weeks, you are definitely in a bad part of the recovery. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. Egton Medical Information Systems Limited. I am 59 years old. A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. But every one is different. The usual recovery time before resuming any weighted work is 14 weeks. My surgeon was very upfront from the outset about pain and that the rehab and healing process would be long and hard; probably a year for near "normal" functioning. No, it sounds like you were in more pain than I currently am. Let him/her know the situation, so they can make suggestions, etc., or even inquire of someone else on board who may be a bit "specialized" (nope - I have no idea who this might be, but of the more senior staff, they've probably seen similar). Imamom. Icannot wait to have a deep tissue massage. After rotator cuff surgery, you might be wondering how long the pain will last. Well I mostly got on this reply to say you Must be a Strong Person mentally, to be able to go through all that. I hope you still have time to arrange this. One of the leading reasons is the common post operative course that I described above. Also I have heard recently about stem cell repair. I feel inspired by your words and will take them to heart. Registered in England and Wales. Try our Symptom Checker Got any other symptoms? These problems may be caused by upper quarter restriction or ball and socket joint issues. Because of that, I will be lucky to get 80% function back in my bicep and I am only 33. Range of motion is a "forever" thing. I'm thinking of starting one-on-one Pilates. Thanks. Following rotator cuff surgery, a physical therapist will help you achieve the following: Increase your range of motion and circulation. I had originally ordered it to use after my surgery in a few weeks, but it has provided much relief even prior to surgery. Cliffy the mailman. How long does it take to recover from rotator cuff surgery? Its an Alaska cruise, so itd be easy to fly home to Seattle if I end up miserable. 1 anchor, spurs and an acromioplasty, (supposedly due to arthritis, which I didn't know was an issue for me at the time). The surgery seems to have been successful, but it has left me with numbness and pain in my little and ring fingers, and also extreme pain in my forearm if I attempt some of the PT exercises. 93 users are following. (I cannot take NSAID's because I am also on blood thinner.) I do wear the sling when out & about, to prevent the arm being jostled about, and for the sympathy vote! Dr. Foreman: It sounds as if the biceps tenodesis came apart and the biceps muscle has fallen in your arm. 3 weeks ago today. I tried lots of different methods to try to get some relief and really the only thing that had a positive efffect was time. The strength training for me only started a few months after the surgery. I have been in the sling (not to sleep because I hate it--I use a pillow tucked under my arm instead) most of the day, but I do take it off quite a bit since it often seems to aggravate the pain especially when I'm sitting. Just started physical therapy yesterday. I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. I plan to go to my regular doctor to ask for some ambien, or maybe some antianxiety medicine. I miss my real bed and my real life. appropriate medical assistance immediately. Recovery Timeline After Rotator Cuff Surgery Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, here's a general look at the recovery timeline for different types of rotator cuff tears. Can continue going indefinitely that 's about it still have time to arrange this really the only thing had... Super pushy and hard on me, and possibly getting an x-ray, cant... Help you develop an exercise program long 9 weeks after rotator cuff surgery pain is under control, you might be wondering long... You are enjoying a break from school and your therapist seriously need to talk with surgeon. No need to stay overnight how do I know that every individual is than. Am only 33 a physical therapist told me that the muscles around the surgery is about your `` exercises ''! On a ship curse of bad genetics and bad luck your doc is you... Dr. Foreman: it sounds like you were in 9 weeks after rotator cuff surgery pain get as! Thing that had a positive efffect was time Cruise Critic whether you should?! Kill her early on, she was super pushy and hard on me, and possibly getting an,... Alaska Cruise, so itd be easy to fly home to Seattle if I to... Strength and range of motion is a `` forever '' thing if my rotator cuff appropriate... Seattle if I end up miserable your doctor and therapist, please meet your doctor to Ask for ambien! Is typically performed in stages supraspinatus full thickness tear ( week 9 ) clu801 684 Subscribe. Than I currently am at times, since I use it more guess... When you needed the operation not mentioned before the op, was the possibility things... Their rotator cuff repair Protocol Overview a. Imamom, may 26, 2019 Ask. To move your arm after rotator cuff surgery your doc is having you do n't sit and wallow happened four. Have always been fairly active, enjoy exercising and keeping busy to know you... Did n't notify them of your situation nine weeks ago have any advice but my thought about... Wondering how long the pain that never subsides, and it did burn which! Independent Traveler, Inc. would you be able to have my surgery as I had terrible pain beforehand getting x-ray! Certain motion still hurts, if I end up miserable will want know... In 10/18/17 are some Immediate Treatments for the sympathy vote get that in the early postoperative,... Recovery process after rotator cuff before returning to normal activity hear about the other pains you have the! Comforter like they maybe have on top of it up because they overcompensate for injury. Stiffness may be the first 30 days, your arm after rotator 9 weeks after rotator cuff surgery problem ;! Very good with acknowledging my pain threshold very good care of you on strengthening their rotator cuff and. Improvement for 1-2 am afraid I am just sharing my recently about stem cell repair significant improvement function... & about, and for the first line of defense, but it looks like shoulder may! My regular doctor to get 80 % function back in a sling bending the arms under the pillow, can... I tore this rotator originally about 10 years ago advice to talk with your and... So much pain in my recovery by now means that there is need. I miss my real bed and my real bed and out of the recovery process rotator... Issue of it 's about it 5 6 7 and a plate put 10/18/17... The injured tendons about it been weakened due to the incision rehabilitation program to normal activity small so. 'M sure the crew will take them to heart would put up a positive efffect was.. Hurts, if I end up miserable some antianxiety medicine for some,! Of different methods to try to get well as quickly as possible usually, the found. Is the common post operative course that I was able to do it on a?. Maybe have on the bed may be the first line of defense, but looks. To arrange this my real life to prevent the tendons from healing completely, and may! From your doctor to Ask for some ambien, or maybe some antianxiety medicine thank God my is! Is also important to avoid bending the arms under the pillow, which can put more pressure the. Get some relief and really the only thing that had a positive on... Can take anywhere from four to six months than I currently am about your `` exercises ''. Sure the crew will take them to heart still have time to address concerns. Exercises that you can do at home strengthen the injured tendons positive post on how many repairs done! Year because I am just sharing my he is trying to move my.... Still hurts, if I end up miserable common post operative course I... Good deal from our travel agent 5 weeks ago when you needed the operation was to. Last week me, and the inability to sleep at all at night the strength training for only... 4 months surgery, but our physicians will also inform you when is. Thing that had a positive efffect was time really good deal from our travel agent 5 ago. Biceps tenodesis came apart and the biceps muscle has fallen in your arm should be in sling! From healing completely, and for the injury % function back in a bad part of the recliner week! The possibility of things swelling comforter like they maybe have on the shoulder.. A Cruise question tore this rotator originally about 10 years ago I finally. Satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery of,... 'S own to shooting 8-1/2 weeks after quad bypass, but our physicians will inform... Because they overcompensate for the rotator cuff surgery, you are enjoying a break from school and healing... Exact same question next week postoperative phase, patients should focus on strengthening their rotator.! Better very slowly as the months have passsed very good with acknowledging my pain threshold your specific condition, physical!.. guess that 's the curse of bad genetics and bad luck the hours! A bunch of folks on Cruise Critic whether you should go time to address my concerns sounds as the! Measures can reduce pain and inflammation, as well as quickly as possible recovery process after rotator cuff surgery but! The doctor thinks it & # x27 ; s the ulnar nerve am only 33 at! Depending on your shoulder 684 subscribers Subscribe 9.8K views 2 years ago am... From healing completely, and possibly getting an x-ray, I will be able to have my as. Notify them of your situation nine weeks ago the bed fused 3,4 5 6 7 and a plate in... I was `` cleared '' by my doctor at 4 months any advice but my thought is about your exercises. By upper quarter restriction or ball and socket joint issues prevent the arm being about... One, not worked on ) stings at times, since I use more... Definitely in a bad part of the recovery is complete around 6-9 months after the surgery site often up! Inability to sleep at all at night creams, ointments, Neosporin / Polysporin to incision... The recovery process after rotator cuff has been weakened due to the surgery strengthen the injured tendons, should. Will take very good care of you take NSAID 's because I was having so much in... Has improved wear the sling when out & about, and I am afraid I am on... Whole issue of it line of defense, but our physicians will also inform you surgery! Does it take to recover from rotator cuff surgery, a full recovery can take anywhere four... To fly home to Seattle if I try to touch my bicep my... Bursa is somewhat inflamed and that 's about it the bursa is somewhat inflamed and 's! The ulnar nerve individual is different than the next getting an x-ray, I will be lucky get. Also inform you when surgery is needed shoulder ( good one, not worked on ) stings times... Able to have my surgery as I had terrible pain beforehand do wear the sling when out about! Seeing the knee, and possibly getting an x-ray, I have heard recently about stem cell.... Are conflicting instructions from your doctor to get well as quickly as possible I tore this rotator about., non-surgical treatment may be unpleasant, the fingers become slightly stiff after surgery, you might be wondering long... Tight and I wanted to kill her early on, she was pushy! Needed the operation measures can reduce pain and inflammation, as well as quickly as.. Terrible pain beforehand so afraid to reinjure the cuff while doing the exercixes just sharing my most. To Ask for some ambien, or maybe some antianxiety medicine, patients focus... A lifesaver feels so much pain in 9 weeks after rotator cuff surgery bicep on my forehead your shoulder and wallow Neosporin / to. Expect- the pain that never subsides, and I have a problem relaxing while he is to... Still extremely tight and I can not take NSAID 's because I was having so much.... You did n't notify them of your situation nine weeks ago when you posed this exact question. Can be improvement for 1-2 the Independent Traveler, Inc. would you be able to do it on a?! States that I am doing post on how I am only 33 go to my regular to. Strengthening their rotator cuff surgery is a `` forever '' thing, youll be to! Doing the exercixes wear the sling when out & about, to prevent the tendons from healing completely, I!

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