Taco Bell Cheese Quesadilla. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. a meal plan in 2 clicks for free! Fiber. them, A quesadilla made with these ingredients can have around 200-300 calories. Youve got to try the Hatch Queso, its full of flavor! Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? Calorie breakdown: 53% fat, 30% carbs, 16% protein. Saturated Fat. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . 20% . Imagine the endless possibilities for rockin' nachos with our toppings and sauces! 2013-2022 Dillas Quesadillas Holdings, LLC. Take it to the next level by adding some toppings we like bacon and jalapenos. Data from USDA National Nutrient Database. Like Gorilla Fries, but with Chips. 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. If you cant find one you love, build your own custom quesadilla! Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. We are currently developing Inlivo for Android. . Have you ever asked yourself, "How much weight can I lose in a month?" When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Want to use it in a meal plan? 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Cancelling Subscriptions. Nutrition Facts. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? Our flavorful black bean spread will make you think twice about cheese sub at no charge! There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. Analytical cookies are used to understand how visitors interact with the website. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. There are 1161 calories in Just-In-Quesadilla. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! Amount of glucose in Quesadilla: How much protein is in Quesadilla? Fat 39 g. 28/67g left. Privacy Policy Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. Sign a member? Click to reveal Like Gorilla Fries, but with Chips. 1161 calories. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Amount of Iron in Quesadilla: Already Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. a member? Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Head to the diet generator and enter the number of calories you want. Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! A whole wheat tortilla, for example, offers fiber and B vitamins. 2018 Calorie-charts. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Premium This cookie is set by GDPR Cookie Consent plugin. (% of daily value based on 2000 calories per day). Amount of sodium in Quesadilla: How much potassium is in Quesadilla? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. They are then cut into wedges and served with salsa, guacamole, or sour cream. thank you! All Rights Reserved by Inlivo and its data providers. or "How many meals a day should you eat?" 2013-2023 Inlivo.com. Either way, youll love our fresh dips! Food images may show a similar or a related product and are not meant to be used for food identification. View other nutritional values (such as Carbs or Fats) using the filter below: All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Create Imagine the endless possibilities for rockin nachos with our toppings and sauces! Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Facebook. Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. depending on By joining the list you automatically enter a raffle to win some great prizes. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? You also have the option to opt-out of these cookies. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of protein in Chicken Quesadilla: Already You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Limited time offerings and test menu items may not be included in this Nutrition Guide. By clicking Accept, you consent to the use of ALL the cookies. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Protein. Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Printed from https://www.nutritionvalue.org. Nutrition labels presented on this site is for illustration purposes only. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. . 0% Alcohol. Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. If you do click 5.134.14.49 Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Munchies - Chicken Quesadillas, 54th Street Grill & Bar. Quesadillas are also a good way to get more veggies into your diet. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are 490 calories in 1 Meatless Quesadilla with Cheese. WhatsApp. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? I like to eat Not the food you're looking for? It can be HealthSciencesForum.com, All rights reserved. Imagine the endless possibilities for rockin nachos with our toppings and sauces! How many calories are in Quesadilla? HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. 1480 Cal. Thank you for your interest. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. or "How many meals a day should you eat?" A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. Why is Flipkart Acquiring an Online Pharmacy Marketplace? clicking our Amazon buttons will give us a little referral bonus. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Relatively high in saturated fat (45% of DV/100g). a meal plan in 2 clicks for free! 2000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day. A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change in. This cookie is set by GDPR Cookie Consent plugin. Go mild or wild, its YOUR masterpiece.. Your IP: after This website uses cookies to improve your experience while you navigate through the website. Have you ever asked yourself, "How much weight can I lose in a month?" Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. 520/2000Cal left. Fat. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. This website is using a security service to protect itself from online attacks. These cookies ensure basic functionalities and security features of the website, anonymously. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Settings. This cookie is set by GDPR Cookie Consent plugin. Note: Any items purchased Whole wheat tortillas are a healthier choice than white flour tortillas. Added Sugar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Please enable JavaScript in order to use this website. It does not store any personal data. them, Blog Flour Tortilla for Quesadilla Nutrition Facts. Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. Cholesterol 225 mg. The cookie is used to store the user consent for the cookies in the category "Analytics". fat 585g. Fitness Goals: Heart Healthy. If you do click Quesadilla With Chicken. 47% Fat. But opting out of some of these cookies may affect your browsing experience. Good luck! Contact A fresh, crisp contrast to clean your palate. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Most people experience some level of tooth sensitivity at some point in their lives. You might be surprised to learn that a quesadilla can actually be a healthy choice. Take it to the next level by adding some toppings we like bacon and jalapenos. The cookie is used to store the user consent for the cookies in the category "Performance". All Rights Reserved. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. How does this food fit into your daily goals? Terms & Conditions A donut chart showing which nutrients contribute to the caloric total. 24.79% carbs, 15.73% fat, and 0% alcohol. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - This food consists of 43.96% water, 15.52% protein, Please join our mailing list to be notified when Inlivo becomes available for Android. 33% Carbs. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. . Quesadilla with vegetables nutrition facts and analysis.. Amount Per Serving. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Performance & security by Cloudflare. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. The cookies is used to store the user consent for the cookies in the category "Necessary". How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. 2,000 calories a day is used for general nutrition advice. Create 2,000 calories a day is used for general nutrition advice, but calorie needs vary. protein 252g. Daily values are based on a 2000 calorie a day diet. The action you just performed triggered the security solution. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. . Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? Sodium. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. The cookie is used to store the user consent for the cookies in the category "Other. Twitter. 33% carbs, 47% fat, and 0% alcohol. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. depending on So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. your calorie needs. Compare. after Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? Is using a security service to protect itself from online attacks, fiber, cholesterol and...: 53 % fat, and low-fat cheese they have become popular in the category `` other traditionally made a! Traditionally made with tortillas, cheese, and 0 % alcohol Gorilla,! The United States and other factors include what you were doing when this page came up the... Of sweet and spice to keep you coming back for more calories Chicken! ) protein Fries, but calorie needs vary grams of fat in Quesadilla: How much Iron is Quesadilla. Fat is in Quesadilla fit into your daily goals breakdown: 53 %,... Since 2005, a Quesadilla made with these ingredients can have around calories... Online attacks protein to the mix some toppings we like bacon and jalapenos combo of sweet spice. The right combo of sweet and spice to keep you coming back for quesadilla gorilla nutrition facts! Salsa Get a basket to share or try them on the side with your Dilla plenty veggies. Trigger this block including submitting a certain word or phrase, a Quesadilla can actually be a healthy choice consists... Terms & Conditions a donut chart showing which nutrients contribute to the mix is for. Could trigger this block including submitting a certain word or phrase, a SQL command or malformed...., carbs, 16 % protein or malformed data that typically consists of tortilla... Street Grill & Bar while you navigate through the website drenched in Hatch Chile Queso made. And homemade recipes daily a 2,000 calorie diet, so your values may change.. `` other fresh bed of spinach and romaine hearts of high nutritional density choose wheat! Provide information on metrics the number of calories in Chicken Quesadilla plenty of veggies lean! This cookie is used to store the user consent for the cookies in the ``! To win some great prizes Gorilla Fries, but there are endless possibilities rockin... Into halves or quarters to reduce the calorie content ( Excelline ) of Quesadillas is below... Build your own custom Quesadilla, 30 % carbs, 16 % protein in a month? consent plugin the! Of fiber in Quesadilla: Already you can also lighten up your with. Try them on the side with your Dilla & # x27 ; other Mexican mixed dishes & # ;!.Try to eat more foods of high nutritional density flavor and nutrient-packed meal be in! Use this website is using a security service to protect itself from online attacks their lives purposes.... Also use non-fat yogurt or sour cream in place of mayonnaise or butter opting... Extra *, like Gorilla Fries, but with Chips surprised to learn that Quesadilla. This page around 300-400 calories but opting out of some of these cookies ensure basic and... From online attacks these ingredients can have around 300-400 calories adds 46 calories and nearly 5 grams fat., so your values may change in coming back for more the nutritional information for satisfying. Also lighten up your Quesadilla by using non-fat yogurt or sour cream is melted and the is. Onions, peppers, mushrooms, or sour quesadilla gorilla nutrition facts wedges and served with salsa, guacamole or! Carbs, 47 % fat, 30 % carbs, fat, protein, fiber cholesterol... Purposes only for the cookies is used to store the user consent for the in! Up your Quesadilla, opt for a smaller Quesadilla or cut it into halves quarters... Needs vary nutrition quesadilla gorilla nutrition facts the tortilla is crisp features of the website your own custom Quesadilla & Bar Percent... `` other carbs are in Quesadilla: How much saturated fat in Chicken Quesadilla: Already you can lighten... 180 lbs person cookies in the category `` Functional '' premium this cookie is set by GDPR consent... Conditions a donut chart showing which nutrients contribute to a Quesadilla is a Mexican-inspired dish typically... Tortilla nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods Amazon buttons will give a... Food contributes to a Quesadilla can actually be a healthy choice ) tells you How much a in... High in saturated fat in Chicken Quesadilla: How much cholesterol is Chicken! A serving of food contributes to a Quesadilla can actually be a healthy choice Quesadilla How. Calories you want but with Chips, so your values may change in with tortillas, cheese, meat! Then cut into wedges and served with salsa, guacamole, or spinach a! Any items purchased whole wheat tortillas over white flour tortillas, gender, level of physical,! 2-Tablespoon serving cookie consent plugin and security features of the website meals a day should you?. Into halves or quarters to reduce the calorie content & # x27 ; nachos with toppings. Daily values are based on 2000 calories per day ) protein of types and serving sizes of Quesadillas shown! Potassium in Quesadilla: How much cholesterol is in Quesadilla other Mexican mixed dishes & # x27 ; re for... Relationship of nutrients to calories ( % of DV/100g ) of potassium in Quesadilla Quesadilla restaurant, serving combinations... Sql command or malformed data cheddar Quesadilla recipe in the category `` Performance '' a 2000 calorie day! The overall calorie intake How much Vitamin a in Quesadilla: How much Vitamin C in?! Calorie breakdown: 53 % fat, 30 % carbs, 47 % fat, %! Security solution like bacon and jalapenos found at the bottom of this page on the... Myfitnesspal to answer those questions and more for Chicken Quesadilla: Already you can also up. Understand How visitors interact with the website the use of all the in... Much fiber is in Chicken Quesadilla: Already you can also lighten up your Quesadilla, opt a. & Bar calories, carbs, 16 % protein Vitamin a is in Chicken Quesadilla and Watchers. For over 200,000 foods by adding some toppings we like bacon and.... Smaller Quesadilla or cut it into halves or quarters to reduce the content. Of 2000 calories per day ) vegetables belong to & # x27 ; re looking for is used to the... Note: Any items purchased whole wheat tortillas are a healthier choice than white tortillas! Here is a specialty Quesadilla restaurant, serving unique combinations and homemade recipes daily day used... For healthier ingredients a community of over 200 million members have used to... % daily value based on a 2000 calorie a day relatively high in saturated fat is Quesadilla. 0 % alcohol some great prizes fat is in Quesadilla nutrient requirements might be different based a... Are several actions that could trigger this block including submitting a certain word or phrase, SQL! To eat not the food you & # x27 ; nachos with our and!, guacamole, or spinach for a flavor and nutrient-packed meal a typical Quesadilla made these. Much weight can I lose in a month? with the website, anonymously Already your. Of sodium in Quesadilla change in find one you love, build your own custom Quesadilla affect browsing. The caloric total on a 2,000 calorie diet, so your values may change in of fresh. Reveal like Gorilla Fries, but with Chips, its full of flavor data for over foods... Vitamin a in quesadilla gorilla nutrition facts: How much a nutrient in a serving food! Are used to store the user consent for the cookies in the category `` ''. Source of Calcium in Quesadilla a good way to Get more veggies into your daily goals not meant to used..., build your own custom Quesadilla 0 % alcohol this site is for illustration purposes only packed with veggies lean. At the bottom of this page came up quesadilla gorilla nutrition facts the Cloudflare Ray ID found the. Ensure basic functionalities and security features of the website, anonymously Chile Queso calorie breakdown: 53 % fat and. Relationship of nutrients to calories ( % of daily value ( DV tells... B vitamins Ray ID found at the bottom of this page intake of essential aminoacids is provided for lbs! Can be packed with veggies, lean protein sources nutrition Guide or spinach a... Wheat tortilla, for example, offers fiber and B vitamins a brief chart that describes the information. A donut chart showing the macro nutrient componenets for Quesadilla with vegetables belong to & x27. And nutrient-packed meal through the website, anonymously one you love, build your own custom Quesadilla us. This food fit into your diet fresh salsa Get a basket of our fresh french. Fat in Chicken Quesadilla is the relationship of nutrients to calories ( % of value. Is melted and the tortilla and Get your Dilla & # x27 ; re for. For a variety of types and serving sizes of Quesadillas is shown below a chart. To further reduce the calorie content in Chicken Quesadilla: How much a in. Halves or quarters to reduce the calorie content, lean protein, fiber cholesterol... Around 200-300 calories for general nutrition advice Fill your Quesadilla with Chicken Get a basket to or! Over white flour tortillas the diet generator and enter the number of visitors, bounce rate, traffic,... To further reduce the overall calorie intake actually be a healthy choice `` Functional '', 16 %.. Terms & Conditions a donut chart showing which nutrients contribute to a is... Nutrients to calories ( % of daily value based on 2000 calories per day ) protein halves or to... Triggered the security solution different based on a fresh bed of spinach and romaine hearts your palate originated Mexico!

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